Stalking in JAPAN Series P9

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General Safety Strategies – Consider:

• Working with a local domestic violence shelter or victim services program to develop a safety plan.

• Notifying the police, especially if you feel you are in any immediate danger. You can explain to the police why some actions that might seem harmless (like the stalker driving by your house or leaving you a gift) are causing you fear.

• Ceasing any further communication with the stalker. Many stalkers perceive any contact, even negative contact, to be a reinforcement

• Keeping a log of every stalking incident including the date, time, what happened, and the names and phone numbers of any witnesses. Documentation is key to understanding the scope of the situation, safety planning, and/or holding the offender accountable.

• Varying your daily routine periodically – routes to and from work/school, the grocery store, or other places you regularly go.

• Telling your family, friends, and neighbors that you are being stalked and instruct them on what they should do if the stalker contacts them.

• Seeking a protective order

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