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Brussels Sprouts and Tangerines Recipe

January 2017 Source: Taste of Home

Photo Source: Unsplash,


This bright, wholesome side dish goes on the dinner table in just 30 minutes. What's more, it requires only a handful of simple ingredients. Holiday cooking doesn't get much easier than that! —Monique Hooker, DeSoto, Wisconsin





Ingredients

  • 1 pound fresh Brussels sprouts, halved

  • 1 cup shredded celery root

  • 1/3 cup finely chopped onion

  • 4 teaspoons olive oil

  • 1-1/2 teaspoons grated tangerine zest

  • 2 tangerines, peeled and sectioned

Directions

  1. In a large saucepan, bring 1/2 in. of water to a boil. Add Brussels sprouts; cover and cook until crisp-tender, 8-10 minutes. Drain.

  2. In a large nonstick skillet, saute celery root and onion in oil until tender. Add tangerine zest and Brussels sprouts. Cover and cook until vegetables are tender, 5-6 minutes. Gently stir in tangerines; serve immediately.

Nutrition Facts 1 cup: 132 calories, 5g fat (1g saturated fat), 0 cholesterol, 58mg sodium, 21g carbohydrate (9g sugars, 6g fiber), 5g protein.

Diabetic Exchanges: 1 starch, 1 fat.



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