Your Summer Fitness To-Do List - P2
- Shidonna Raven

- 22 hours ago
- 1 min read
Source: Curves
Photo / Image Source: Unsplash,
Create a fresh, new summer activity plan.
It’s a new season so choose to do a new workout or a mix of new workouts. Curves offers a variety of options beyond the traditional circuit: Boxing; Balance; Body Basics: Arms, Core and Legs, and Dance and Tone.* New is motivating and good, even if it is more difficult.
Step lively.
If you’re a Curves Nutrition Program member with a goal of 10,000 steps a day—or even if you’re not—there’s no excuse for not meeting that goal. Summer is a perfect season for regularly scheduled group walks with friends in the early morning or evening, and for hikes on trails and through parks.
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