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Your Summer Fitness To-Do List - P2


Source: Curves

Photo / Image Source: Unsplash,



Create a fresh, new summer activity plan.

It’s a new season so choose to do a new workout or a mix of new workouts. Curves offers a variety of options beyond the traditional circuit: Boxing; Balance; Body Basics: Arms, Core and Legs, and Dance and Tone.* New is motivating and good, even if it is more difficult.

Step lively.

If you’re a Curves Nutrition Program member with a goal of 10,000 steps a day—or even if you’re not—there’s no excuse for not meeting that goal. Summer is a perfect season for regularly scheduled group walks with friends in the early morning or evening, and for hikes on trails and through parks.








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