By Sarah Tenaglia
Source: Vegetarian Times
Photo Source: Unsplash, Shelia Joy
Charmoula is a North African sauce, made of herbs, lemon juice, oil, and spices.
Traditionally served with seafood or meat, it's also delicious with vegetables.
SERVINGS 4
Ingredients
1 1⁄2 tsp. cumin seeds
1⁄2 cup chopped, toasted walnuts
1⁄2 cup coarsely chopped fresh parsley
1 green onion, chopped
4 Tbs. olive oil, divided
1 Tbs. grated lemon zest
1 tsp. sweet paprika
1⁄2 tsp. ground turmeric
20 thick asparagus spears Lemon wedges, for garnish
Preparation 1. Preheat oven to 400ºF. Toast cumin seeds in small, heavy saucepan over medium heat 1 minute, or until lightly browned and fragrant. Transfer to mortar, and coarsely grind with pestle. 2. Transfer cumin to medium bowl. Add walnuts, parsley, onion, 3 Tbs. oil, lemon zest, paprika, and turmeric. Season with salt and pepper, if desired. 3. Place asparagus on large baking sheet. Drizzle with remaining 1 Tbs. oil, and season with salt and pepper, if desired. Depending on thickness, roast asparagus 7 minutes, or until crisp-tender. Transfer to plates. 4. Spoon 1⁄2 cup charmoula over asparagus. (Reserve remaining sauce for another use.) Garnish with lemon wedges. Nutrition Information
Calories135
Carbohydrate Content6 g
Cholesterol Content0 mg
Fat Content12 g
Fiber Content3 g
Protein Content4 g
Saturated Fat Content1 g
Sodium Content6 mg
Sugar Content2 g
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