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Writer's pictureShidonna Raven

Roasted Fennel

Last updated on June 19, 2021

Photo Source: Unsplash, William F. Santos


PREP TIME 10 mins COOK TIME 40 mins TOTAL TIME 50 mins SERVINGS 4 servings


Ingredients

  • 2 fennel bulbs, stalks cut off, bulbs halved lengthwise and cut lengthwise in 1-inch wedges

  • 2 tablespoons extra virgin olive oil, or more to taste

  • 2 teaspoons (or more) balsamic vinegar, or more to taste


Method

  1. Toss fennel wedges with olive oil and balsamic: Preheat oven to 400°F (205°C). Place the fennel wedges in a bowl and toss them with 1 to 2 tablespoons of olive oil, just enough to coat them. Sprinkle with balsamic vinegar, again just enough to coat.

  2. Roast the fennel: Line a roasting pan or baking dish Silpat or aluminum foil brushed with olive oil. Arrange the fennel wedges on the pan and roast them at 400°F (205°C) for 40 minutes or until the fennel wedges are cooked through and beginning to caramelize at the edges. Elise Bauer NUTRITION FACTS(PER SERVING)

75 CALORIES

7g FAT

4g CARBS

1g PROTEIN


How can you introduce other recipes with fennel inspired recipes into your diet? Why? How could fennel improve your health?


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