Source: Healthline Featured Photo Source: Shidonna Raven Garden & Cook
With the oncoming winter and the lingering pandemic, taking advantage of the medicinal properties of echinacea is beneficial. Be careful to read the below medicinal benefits of echinacea. Use the below lose leaf tea to enjoy the medicinal benefits of echinacea. Stay healthy!
Echinacea Tea
Echinacea tea is an extremely popular remedy that’s said to prevent and shorten the common cold.
Evidence has shown that echinacea may help boost the immune system, which could help the body fight off viruses or infections (33Trusted Source).
Many studies have found that echinacea can shorten the duration of the common cold, lessen the severity of its symptoms or even prevent it (33Trusted Source).
However, results are conflicting, and most studies have not been well designed. This makes it difficult to tell if positive results are due to echinacea or random chance.
Therefore, it’s not possible to say definitively that taking echinacea will help with the common cold.
At the very least, this warm herbal drink may help soothe your sore throat or clear up your stuffy nose if you do feel a cold coming on (34Trusted Source).
SUMMARY: Echinacea tea is commonly used to prevent or shorten the duration of the common cold. While several studies have found it to be effective for this use, the evidence on the matter is conflicting.
What medicinal benefits are beneficial to you? How well do you think echinacea will help with preventing and curing a cold? How useful is echinacea during the autumn and winter months and during a pandemic?
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