top of page

Gardening Series: Piri Piri: Fiery Health Benefits and History


Photo Source: Unsplash,


Introducing the latest meal on our menu: Piri Piri Chicken. Yep, there’s no bland chicken and rice in sight here! So if you’re looking for meal prep delivery that actually tastes good – look no further. At The Good Prep, we specialise in premium meal delivery across the U.K and we’re known for our flavourful meals.


Spice up your taste buds and embark on a journey through the rich history and health benefits of Piri Piri! This small yet mighty pepper has made a significant impact on culinary traditions around the world.


Where does Piri Piri originate from?

Also known as African Bird’s Eye Chilli, it is native to Africa, specifically the regions of Angola and Mozambique. This fiery pepper made its way to Europe during the 15th century through the Portuguese who were captivated by its intense flavour and heat. The name “Piri Piri” is derived from the Swahili word for “pepper-pepper,” highlighting its double dosage of spiciness!


It quickly became an integral part of African and Portuguese cuisines. The vibrant spice added an irresistible punch to dishes, infusing them with a unique flavour profile. Over time, the pepper migrated across continents, influencing various culinary traditions, including those in the Caribbean, Brazil, and even the United Kingdom.


How can Organic Gardening impact Climate Change? How can Climate Change impact your health? How can Organic Gardening impact your health?




Share the wealth of health with your colleagues and friends by sharing this article with 3 people today.


If this article was helpful to you, donate to the Shidonna Raven Garden and Cook E-Magazine Today. Thank you in advance.



bottom of page