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Writer's pictureShidonna Raven

Elote: Mexican Street Corn

MAR 29, 2021

Source: Delish

Photo Source: Unsplash, Matt Artz


CAL/SERV: 240 YIELDS: 4 PREP TIME: 5 MINS TOTAL TIME: 25 MINS


INGREDIENTS 6 ears corn, shucked and cleaned 1/2 c. mayonnaise Chili powder 1/3 c. Grated cotija cheese Freshly chopped cilantro Lime wedges, for serving DIRECTIONS

  1. Preheat grill or grill pan to medium-high. Grill corn, turning often, until slightly charred all over, about 10 minutes.

  2. Brush corn with a layer of mayonnaise and sprinkle with chili powder, cotija, and cilantro. Serve warm with lime wedges.


Nutrition (per serving): 240 calories, 5 g protein, 20 g carbohydrates, 2 g fiber, 7 g sugar, 17 g fat, 4 g saturated fat, 240 mg sodium


How can you introduce other recipes with corn into your diet? Why? How could corn improve your health?


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