By Heather
June 2, 2021
Source: Happy Kids Kitchen
Photo Source: Unsplash, ☆☆☆☆☆
Homemade School Snacks: Cookies and Bars
Oatmeal Raisin Cookie Dough Bites: Use tahini or sunflower seed butter to make these nut-free. Only sweetened with raisins!
Oatmeal Raisin Cookie Dough Bites
Healthy, edible cookie dough that's packed with protein and only sweetened with fruit.
Prep Time 15 mins
Total Time 15 mins
Course Snack
Cuisine American
Servings 16 balls
Equipment
Ingredients
1 cup rolled oats gluten-free if desired
1 cup raisins if very dry soak in hot water for 5 mins, then drain
1/2 cup natural, unsweetened almond butter or sunflower seed butter
1/2 tsp cinnamon
1/8 tsp fine salt leave out if nut butter is salted
1/4 tsp vanilla extract
3 Tbsp warm water
Instructions
Add oats to a food processor. Grind into a coarse flour.
Add remaining ingredients then process until a sticky dough forms. This could take about a minute. Check to make sure the dough easily rolls into balls. If it is too dry, add a little water at a time until it is sticky enough.
Remove blade from food processor then roll dough into tablespoon-sized balls. Store in an air-tight container at room temperature on in the refrigerator for a week or so. You can also freeze the cookie dough bites for longer storage.
How can you introduce more (organic or natural) fresh vegetables and fruits into your diet? How could this impact the environment? How could a home garden contribute to your and your family's overall health?
Share the wealth of health with your colleagues and friends by sharing this article with 3 people today.
If this article was helpful to you, donate to the Shidonna Raven Garden and Cook E-Magazine Today. Thank you in advance.
Comments