top of page
Writer's pictureShidonna Raven

Cooking Series: Green Beans with Mushrooms and Toasted Almonds



Photo / Image Source: Unsplash

Yield: 6 to 8 Serves A healthy side of steamed green beans and mushrooms is finished with crunchy, toasted almonds.

Ingredients

  • 2 pounds trimmed green beans

  • 8 ounces cremini mushrooms, thinly sliced

  • 1 whole scallion, thinly sliced white and green parts

  • 4 tablespoons extra-virgin olive oil

  • 2 tablespoons unsalted butter

  • Salt and pepper

Directions

  1. Blanch green beans for 5 minutes in boiling salted water.

  2. While the green beans are blanching, place large saute pan over medium-high heat. Add the olive oil and unsalted butter. Add mushrooms and saute until golden brown, 3 to 4 minutes. Add sliced scallions, saute 1 minute more. Pull green beans out of water and carefully add to pan.

  3. Season with salt and pepper. Remove from pan and finish with 1/2 cup toasted almonds. Serve.

Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.









How can you introduce Almonds into your diet? How can it positively impact your diet? Why?



Share the wealth of health with your friends and family by sharing this article with 3 people today.


If this article was helpful to you, donate to the Shidonna Raven Garden and Cook E-Magazine Today. Thank you in advance.









Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page