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Cooking Series: Food Storage and Nutrition


Source: Utah

Image/Photo Source: Unsplash


The Point

There are a lot of stories throughout history of people eating strange things because they were starving. Through war, famine, political and economic turmoil, natural and man made disaster, people have been known to eat tree bark, shoes, dirt, pets, and worse.

You can only last three to four weeks without adequate nutrition. Have a basic food storage supply for maintaining your energy and health in an emergency, and to keep yourself and your family from hunger and malnutrition. Gathering and storing food and other supplies now will help your family "be ready" for an emergency and have peace of mind in the event of a disaster.


  1. Strawberry



Shidonna Raven Garden & Cook How to: Clean Cooking & Eating



World Garden Zones. Shidonna Raven Garden & Cook, Soaring by Design
World Garden Zones. Shidonna Raven Garden & Cook, Soaring by Design




How can you introduce more (organic or natural) fresh vegetables and fruits into your diet? How could this impact the environment? How could a home garden contribute to your and your family's over all health?




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