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Cooking Series: Egusi Soup (Nigeria)

Source: Gen Z Chef

Photo Source: Unsplash,


Egusi Soup (Nigeria)

Taste: Nutty, earthy and richly satisfying with a creamy texture.

Ingredients: Egusi seeds (ground pumpkin seeds), palm oil, dried fish or smoked turkey, beef stock, onions, scotch bonnet peppers, garlic, ginger, oziza leaves, ogiri (fermented seeds)


Instructions:

In a pot, heat up the palm oil and fry the onions until translucent

Add the garlic, ginger and scotch bonnet peppers. Fry for 2 minutes

Pour in the stock and egusi seeds/ground paste. Bring to a boil

Add the dried fish/smoked turkey and ogiri seasoning. Reduce heat and simmer for 30 mins

Stir occasionally to prevent burning. Add water if too thick

Finally, add shredded oziza leaves and remove from heat

Serve over boiled white rice, garri or pounded yam

Cook Time: 1 hour


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