Cooking Series: Egusi Soup (Nigeria)
- Shidonna Raven

- Feb 1
- 1 min read
Source: Gen Z Chef
Photo Source: Unsplash,
Egusi Soup (Nigeria)
Taste: Nutty, earthy and richly satisfying with a creamy texture.
Ingredients: Egusi seeds (ground pumpkin seeds), palm oil, dried fish or smoked turkey, beef stock, onions, scotch bonnet peppers, garlic, ginger, oziza leaves, ogiri (fermented seeds)
Instructions:
In a pot, heat up the palm oil and fry the onions until translucent
Add the garlic, ginger and scotch bonnet peppers. Fry for 2 minutes
Pour in the stock and egusi seeds/ground paste. Bring to a boil
Add the dried fish/smoked turkey and ogiri seasoning. Reduce heat and simmer for 30 mins
Stir occasionally to prevent burning. Add water if too thick
Finally, add shredded oziza leaves and remove from heat
Serve over boiled white rice, garri or pounded yam
Cook Time: 1 hour
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Source: Evergreen Botany
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