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Writer's pictureShidonna Raven

Apple Pie

Source: Taste of Home

Photo Source: Hugo Aitken

Ingredients

  • 1/2 cup sugar

  • 1/2 cup packed brown sugar

  • 3 tablespoons all-purpose flour

  • 1 teaspoon ground cinnamon

  • 1/4 teaspoon ground ginger

  • 1/4 teaspoon ground nutmeg

  • 6 to 7 cups thinly sliced peeled tart apples

  • 1 tablespoon lemon juice

  • Dough for double-crust pie

  • 1 tablespoon butter

  • 1 large egg white

  • Additional sugar

Nutrition Facts 1 piece: 414 calories, 16g fat (7g saturated fat), 14mg cholesterol, 227mg sodium, 67g carbohydrate (38g sugars, 2g fiber), 3g protein.


How can eating apples improve your health? Why? How can you introduce apples into your diet?


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